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Wellness Program
A personalized one-to-one health and exercise evaluation and prescription tailored to meet your health and wellness needs.
A clinically supervised exercised plan or group exercise programs designed especially to meet your health and exercise
goals, while addressing your underlying health conditions.
A partnership between you, your physician and our multi-disciplinary team to fully achieve your health and fitness goals.
A group support and motivational leaning environment to address lifestyle changes that can improve your overall health status.
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Exercise Facilities & Membership
Our wellness facility is a spacious exercise and learning environment that provides many different types of
individualized exercise programs. All exercise equipment is available for member use as well as the warm water
therapy pool. Our wellness coordinator will work with you to set up an exercise program that is individualized
to meet your needs and orient you on the use of all equipment and facilities. Once you are comfortable with your
exercises, you will be working on your own; however, therapists and wellness staff is always available to answer
questions, concerns, or update your program.
Features of our facility include:
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- More than 1200 square feet of exercise area
- State of the art aerobic & exercise equipment
- Comfortable, family centered environment
- Free health and wellness brochures
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Our friendly, multidisciplinary staff members will assist you in tailoring a safe and clinically supervised exercise
program that can be either therapeutic, sport specific, strength building or cardiovascular in nature to meet both
your health needs and fitness goals.
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Our facility is open to member on Monday and Wednesday from 7:00 a.m. - 6:00 p.m., Tuesdays and Thursdays from
8:00 a.m. - 6:00 p.m. and on Fridays from 7:00 a.m. - 5:00 p.m.
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